सर्दियों का छिपा ख़तरा-Why Heart Attacks Are More Common in Winter | Top 5 Reasons & Prevention Tips

Why Heart Attacks Are More Common in Winter In this video, Nexin Health explains why heart attacks are more common in winter and breaks down the top 5 scientifically proven reasons behind the seasonal rise in heart risks. Discover how cold weather, infections, stress, and lifestyle shifts affect your heart — plus simple prevention tips to stay protected. 🔥 What You’ll Learn: Why cold temperatures strain the heart How winter infections increase heart attack risk The link between blood pressure and cold weather Winter lifestyle habits that increase danger Doctor-approved prevention and safety tips 👉 Stay informed. Stay protected. Stay heart-healthy with Nexin Health. ❓ FAQs 1. Why are heart attacks more common in winter? Cold weather raises blood pressure, thickens the blood, and increases heart strain — all of which raise heart attack risk. 2. Who is most at risk during winter? Older adults, people with heart disease, smokers, those with high blood pressure, and anyone with circulation issues. 3. How can I prevent winter heart attacks? Stay warm, avoid sudden exertion, stay active indoors, eat heart-healthy foods, manage stress, and watch early symptoms. 4. Does flu season affect heart attack rates? Yes — flu and viral infections increase inflammation, which can trigger heart events. Visit Nexin Health to get personalized heart-health guidance and expert wellness resources: #WhyHeartAttacksAreMoreCommonInWinter #HeartHealth #WinterHeartRisk #HeartAttackPrevention #ColdWeatherHealth #NexiHealth #CardiologyTips #WinterWellness https://www.nexihealth.com (replace with your actual URL if needed) 👉 *Explore more health tips, tools, and care solutions to protect your heart this winter.