#shorts : 16 மணி நேரம் விரதம் இருந்தால் இறப்பு நேரிடுமா? Can 16-Hour Fasting Be Dangerous?

After the recent Neeya Naana discussion on diet and fasting, many people are asking — “Is 16-hour fasting safe?” and “Can it cause serious health problems or even death?” | In this video, Dr. Arunkumar explains the science behind intermittent fasting (16:8 method) — how it affects metabolism, fat burning, and energy levels. He also clarifies when fasting becomes risky, who should avoid it, and how to follow it safely without harming your health. | Fasting can be beneficial when done right - but blindly following trends can be dangerous. Watch before you try! #reels #shorts #drarunkumar #neeyanaan #gopinath #IntermittentFasting #16HourFasting #FastingTips #DrArunkumar #DietAwareness #HealthTips #WeightLoss #NeeyaNaana #FastingFacts Dr. Arunkumar, M.D.(Pediatrics), PGPN (Boston), Consultant Pediatrician / Diet Consultant, Baby Hospital, Erode. Phone / Whatsapp: +91-9047749997 (For Diet & Pediatric - Hospital & Teleconsultation appointments) Email: [email protected] Website: https://www.doctorarunkumar.com