HOW TO BUILD SELF DISCIPLINE THE STOIC WAY | STOIC JOURNAL

Struggle to stick to your goals? Feel ruled by impulse or procrastination? Discover the Stoic approach to building unshakeable self-discipline – not through brute force, but through reason, virtue, and practical mental training. Welcome back to Stoic Journal for a deep dive into mastering yourself the Stoic way, inspired by Marcus Aurelius, Epictetus, and Seneca. At Stoic Journal, we believe every story shared brings us closer to wisdom. Each day is a new page in your Stoic Journal, an opportunity to grow. Let these teachings challenge you and inspire change. Explore further and continue your journey of self-discovery with our recommended videos. 🌟 The Power of the Present Moment: Stoic Attention (Prosoché) ⬇️⬇️⬇️    • The Power of the Present Moment: Stoi...   🌟 Wealth, Status, and Possessions: The Stoic View on Externals ⬇️⬇️⬇️    • Wealth, Status, and Possessions: The ...   🌟 Master Your Anger: The Stoic Path from Rage to Reason ⬇️⬇️⬇️    • Master Your Anger: The Stoic Path fro...   🌟 Marcus Aurelius - Meditations: Full Summary & Stoic Life Lessons ⬇️⬇️⬇️    • Marcus Aurelius - Meditations: Full S...   🌟 THE STOIC PATH TO UNSHAKEABLE SELF-WORTH ⬇️⬇️⬇️    • THE STOIC PATH TO UNSHAKEABLE SELF-WORTH   🌟 5 Stoic Ways to Stop Worrying: Wisdom from Marcus Aurelius ⬇️⬇️⬇️    • 5 Stoic Ways to Stop Worrying: Wisdom...   🔍 Here's what you'll learn: 00:00 - Introduction 01:48 - Understanding Stoic Self-Discipline 03:32 - Principle 1: Clarify Your Values & Principles 05:16 - Principle 2: Practice Mindful Attention 07:04 - Principle 3: Examine & Challenge Impressions/Impulses 09:06 - Principle 4: Start Small & Build Habits 10:47 - Principle 5: Use Negative Visualization & Voluntary Hardship 12:40 - Principle 6: Review Your Progress 13:58 - Discipline, Not Joyless Rigidity 14:46 - Conclusion #stoicism #stoic #stoicjournal #Motivation #SelfDiscipline #stoicismphilosophy #marcusaurelius