Why You’re Not Losing Weight Even In A Calorie Deficit #shorts #caloriedeficit #calories #fatloss

In a calorie deficit but the scale’s not moving? 🤯⚖️ It’s not all in your head — here’s why fat loss might still be stalling. In this Short, we cover: ✅ The hidden reasons you’re not losing weight (even with tracking) ✅ What “calorie deficit” really means ✅ How stress, water retention, and other factors mess with results If you’re stuck, frustrated, or questioning everything — this clears it up fast. No fluff, just facts. 👉 LIKE if you’re tired of doing everything “right” with no results 👉 SUBSCRIBE for real fat loss education, smarter nutrition, and no-BS fitness advice