When Is Blood Pressure Considered Normal?

Understanding what constitutes 'normal' blood pressure is crucial for managing your health. This video breaks down the benchmarks and factors that define healthy blood pressure levels. In this informative guide, you'll discover: ► The specific systolic and diastolic ranges for normal blood pressure. ► How different medical organizations define 'normal' and 'elevated' readings. ► The importance of regular monitoring for maintaining cardiovascular health. ► Key lifestyle factors that influence your blood pressure readings. #BloodPressureNormal, #Hypertension, #HeartHealth, #BPGuide