How Magnesium Helps ADHD | James Greenblatt, MD

Dr James Greenblatt is a psychiatrist specialising in the treatment of ADHD in children and adults. He's been in the field for over 30 years and has developed a natural treatment path for ADHD that doesn't rely on medications as the first line of treatment. In this video, Dr Greenblatt explores how magnesium can help in the treatment of ADHD. He explores how we have less magnesium in our diets today than 75 years ago and how different magnesium types can lead to a reduction of ADHD symptoms and even fewer side effects from ADHD medication. You can find Dr Greenblatt's book here: https://www.penguin.com.au/books/fina... and here: https://www.psychiatryredefined.org/f... Visit his website here: https://www.jamesgreenblattmd.com/ A regular contributor to ADDitude Magazine, his articles are here: https://www.additudemag.com/author/ja... Follow Emil on Spotify: https://open.spotify.com/show/6SzQy5g... Apple Podcasts: https://podcasts.apple.com/us/podcast... Instagram:   / theemilbarna   Facebook:   / theemilbarna   LinkedIn:   / emilbarna   Twitter:   / barnaemil