Power of Meditation 🧠 self Confidence!! Motivational video #meditation #study #shorts #upsc
Power of Meditation 🧠 self Confidence!! Motivational video #meditation #study #shorts #upsc The Scientific Power of Meditation | Connecting with the Universe A Meditation for Oneness |#shorts We want to meditate, but feel that it is difficult, we are unable to concentrate. BK Shivani takes us through a Meditation Experience which will give us inner strength to create miracles in our inner world and our outer world. Take out 15 mins for yourself every morning. Sit back, relax and start this Meditation Guided Commentary. As you listen to each thought, visualise it and start feeling it. This 15 mins will recharge you daily and the journey of regaining Inner Power will begin. Want to do meditation follow the steps – 1. Find a quiet place and sit and relax there. 2. Close your eyes. 3. Feel the environment, the air, the sound, the fragrance. 4. Take deep breaths. Try to feel them too. 5. Yet the positive thoughts come to your mind and brainstorm them OR 6. Chant some mantra you like, such as OOOOOM. 7. The last, open your eyes slowly, rub your hands put them on your eyes and let the whole energy Enter into your body. meditation for students,guided meditation for students,meditation for students in english,guided meditation,mindfulness meditation,Meditation for Students,steps to follow in meditation,how to do meditation,guided meditation for beginners,how to meditate for beginners,guided mindfulness meditation,meditation kaise kare,meditation karne ka tarika,meditation kaise karen,meditation kaise kiya jata hai,meditation for beginners #meditationforstudents #guidedmeditationforstudents #meditationforstudentsinenglish #guidedmeditation #mindfulnessmeditation #MeditationforStudents #stepstofollowinmeditation #howtodomeditation #guidedmeditationforbeginners #howtomeditateforbeginners #guidedmindfulnessmeditation #meditationkaisekare #meditationkarnekatarika #meditationkaisekaren #meditationkaisekiyajatahai #meditationforbeginners
