How Your Brain Works While You Sleep By Eco Mind...

How Your Brain Works While You Sleep By Eco Mind...

What really happens inside your brain while you sleep? 🧠🌙 In this EcoMind video, we explore how your brain stays active during sleep—processing memories, creating dreams, cleaning waste, and preparing you for the next day. From sleep stages to REM dreams, this video explains the science of sleep in a simple and calm way.