" ഗർഭിണികൾ ഇത് ചെയ്യരുത്? !"/"Pregnancy: Do's & Don'ts!" in malayalam

🤰Pregnant? Tired of hearing "Don’t do this, don’t do that"? | Dr. Mufsila explains what’s true and what’s not! Pregnancy isn’t a time for fear — it’s a time for balance, rest, and confidence. 🌙 Sleeping during the day is perfectly fine — 1 to 2 hours of rest helps both mother and baby. ❓Worried about stretch marks or itching? It’s common during pregnancy as your skin stretches. 🚗 Can pregnant women travel? Yes! Unless you have a history of miscarriage or bleeding, short trips are safe. 🏃‍♀️ Stay physically active, continue your job or studies — there’s no need to stop living your life. 📌 Most restrictions are just myths – know what’s really important for a healthy pregnancy! 💬 Comment below what things you’ve been told not to do during pregnancy. 💡 Want a Part 2? Let us know in the comments! #PregnancyTips #PregnancyMyths #DrMufsila #PregnantCare #StretchMarks #PeriodItching #SafePregnancy #MalayalamShorts #MotherAndBaby #PrenatalCare #PregnancyFacts #YouTubeShorts dos and don'ts during pregnancy malayalam,, pregnant lady itching problem malayalam, pregnant lady malayalam, prayer for pregnant ladies in malayalam, food items for pregnant ladies in malayalam, pregnant lady bleeding malayalam, pregnant lady chorichil malayalam, pregnant lady constipation in malayalam, pregnant lady weight chart malayalam, pregnant ladies skin care in malayalam, pregnant ladies diet malayalam, pregnant lady exercise in malayalam, pregnant ladies food malayalam, pregnant women fasting malayalam, pregnant women headache malayalam, pregnant lady mental health malayalam, pregnant lady dua in islam malayalam, pregnant lady urine infection malayalam, pregnant lady flight journey malayalam, pregnant ladies sugar level malayalam, pregnant lady baby movement malayalam, pregnant ladies sleeping position malayalam