Heart attacks can happen suddenly — and knowing what to do in the first critical minutes can save a life. In this video, Dr. Pradip Jamnadas shares 7 essential, life-saving awareness tips every senior over 60 should know if a heart attack strikes when you’re alone. This is about preparation, recognition, and fast decision-making — not fear. You’ll learn how to recognize early warning signs, why time matters more than anything, and how simple actions and awareness can dramatically improve survival outcomes. Clear, calm, and educational, this video empowers seniors and families with knowledge that could one day make all the difference. This is not about replacing emergency care — it’s about being informed, prepared, and acting wisely until help arrives. #DrPradipJamnadas #HeartHealth #SeniorHealth #HeartAttackAwareness #HealthyAging #LifeSavingTips #EmergencyPreparedness #Longevity #HolisticHealth heart attack after 60, senior heart health, heart attack warning signs, Dr Pradip Jamnadas, cardiac health seniors, emergency awareness, life saving tips for seniors, heart disease prevention, healthy aging heart, recognizing heart attack symptoms, senior wellness, cardiovascular health, longevity tips, emergency preparedness seniors, aging safely, heart health education, wellness for seniors, functional health, natural heart care This content is for educational and informational purposes only and is not intended as medical advice. Always consult a licensed healthcare provider before starting or stopping any health-related activity. This video does not claim to prevent, diagnose, treat, or cure any disease. The creator is not a medical professional. This content complies with YouTube’s Community Guidelines and is not intended to promote dangerous or misleading health practices.