In this clip from a full-length interview, Dr. Kristina Driskill – performance anxiety expert – explains why performance anxiety and stage fright is a taboo subject, despite the fact that many people experience it. vvvv CATCH THE WHOLE SERIES BELOW vvvv: 1. Why study performance anxiety?: http://y2u.be/aQLKKENdwIM 2. Why is no one talking about it?: http://y2u.be/2uD7ssMnRWM 3. Why do we get stage fright?: http://y2u.be/f-AZDrZNU2Q 4. The Biology of Stage Fright: http://y2u.be/bn4uPf77jgw 5. Detaching Shame from Mistakes: http://y2u.be/sTRJWsrVsmk 6. Why Certain People Make Us Nervous: http://y2u.be/KwL7COoRiDs 7. Overcoming Performance Anxiety: http://y2u.be/iib3lDk3JwU 8. Excellence vs. Perfection: http://y2u.be/obBZ5zKUiGs 9. Discovering Purpose & Navigating Change: http://y2u.be/iI1mNTElLLU 10. Practical Solutions for Performance Anxiety: http://y2u.be/bbu9LGH4Guc 11. Effective Practice & Dealing with Frustration: http://y2u.be/CQbLddkYK_E 12. Getting Better Faster & Forming New Habits: http://y2u.be/czBxVN3P8b8 13. Stop Trying to Do It "Right:" http://y2u.be/8psSzN-4SZ8 14. How to Stay Inspired: http://y2u.be/_xSlfx9TLps With over 20 years of performance experience and research, Dr. Kristina Driskill (DMA, SEAC), has become an expert in performance anxiety and how the brain works. She holds a doctor of musical arts degree, certifications in social emotional arts, as well business coaching and money mindset, is a published author and has built a successful coaching & consulting practice helping others to identify and work through fear-based thoughts and habits. Dr. Driskill's Website: https://gildedwithin.com