Urologist: Men Over 60 | “Masturbation and Breakfast”: The Secret to Boosting Circulation ‘Down There’ After 60! #seniorhealth #healthyaging #seniorhealthtips If you’re a man over 60 and feeling like your circulation, sensitivity, or confidence is decreasing—especially down there—the problem may not be age-related. It could start with what you eat every morning. 🥣 In this powerful video, Dr. Kara—a board-certified urologist—reveals five breakfast foods that are scientifically proven to support natural blood flow, strengthen your pelvic floor muscles, and help restore your vitality and confidence after 60. 🍳 Here's what you'll learn: ✔️ How Whole Eggs Support Testosterone and Pelvic Strength ✔️ Why Chia Seeds and Oats Clean Your Arteries and Improve Blood Flow ✔️ The Surprising Fruit That Works Like Natural Viagra 🍉 ✔️ How Sweet Potatoes + Celtic Salt Stabilize Blood Pressure and Boost Morning Energy ✔️ When and How to Eat These Foods for Long-Term Circulation and Improved Male Performance 🧠 Who: Men over 60 who want to… – Improve Blood Flow Naturally – Regain Energy Without Medication – Boost Pelvic Health – Feel Confident, Independent, and Sexually Healthy Again 💬 Let us know below: Which food are you going to try first? Or just enter “1” if you found this video helpful. 🔔 Subscribe to the channel for more doctor-approved health tips for men over 60, including circulation, prostate health, and sexual health — all natural, with no side effects. 📌 This video is for educational purposes only and is not a substitute for medical advice. Please consult your healthcare provider before making any dietary changes. #menover60 #boostcirculation #seniorhealthtips #adviceforelderly #masturbation #UrologistAdvice