Hey people, Stevo here! Just an average running guy who’s simply here to inspire you to be a better, fitter and healthier version of yourself because if I can do it - then I know that you can too! Please consider subscribing to my channel to follow me through a journey trying to become a better runner and have an all round healthier lifestyle. This channel will include regular uploads with advice, new challenges, new methods & time trials where I attempt to beat my PB’s and seeing if there is progress! You can subscribe here https://m.youtube.com/c/StevoRuns?sub... My times are improving through hard work and dedication and have recently hit a 19.18 5km and a 1.33 half marathon with a full marathon being the next milestone! Can I do it?? Get involved & come along! FOLLOW ME: / stevo_runs_ / strava Twitter : / run_englishman Please email me to discuss anything running! [email protected] Half marathon time trial! Previous best 1.45 - did I beat it? • Maffetone Method Progress | Half Marathon ... 5am Running and how to do it. • The Early Morning Run | The good and bad o... 5k time trial - 19 mins 25sec • 5km Time Trial | Can I Finally Hit Sub 20? 10km time trial • 10k Time Trial After Maffetone Training Field Test - Maf pace vs conversational • Field Test | Maffetone Run Heart Rate vs C... Good running form • Good running form | How i run with bad knees! My new approach to MAF running • MAF Method | My New Approach To Maf Training My half marathon time trial after MAF • Half Marathon Time Trial | 3 months of pur... Maffetone Method: 3rd Test + Bonus 5 Positives From MAF • Maffetone Method Results | 5 Bonus Positiv... Maffetone Method Expained! Have You Heard About This? • Maffetone Method: Have You Heard About This? Music from YouTube Audio Library Disclaimer: This channel is for informational & entertainment purposes only. Always take professional medical advice when starting up exercise if you think you need to. #hydration #camelbak #hydrationpack