37x Better in One Year | The Math Behind Consistency

Every day, you’re either getting 1% better… or 1% worse. The math is simple: (1.01)³⁶⁵ = 37x better. (0.99)³⁶⁵ = 0.03 → 97% worse. What if you could become significantly better by the end of the year? This video visually explains how small, consistent daily habits can lead to extraordinary personal growth. We break down progress into body, mind, and finances, emphasizing the importance of building momentum through small wins for continuous self improvement and personal development. This isn't magic, it's motivation, math and consistency. Because staying the same isn’t an option — you’re either growing or fading. ✍️ Welcome to Life on Sketch — where ideas come to life, one line at a time. 🔹 Chapters: 00:00 – Be 37x Better Intro 00:36 – The 1% Rule Explained 02:01 – Health: 1% Stronger Every Day 03:11 – Knowledge: 1% Smarter Every Day 03:55 – Finance: 1% Richer Every Day 05:10 – The Power of Consistency - Conclusion 💬 What will you start improving by 1% today? Comment below 👇