How To Build Healthy Habits | Daily English Learning

Welcome to the Learn & Talk Podcast, hosted by Mr. Daniel Miller and Ms. Emma Collins. In this episode, How To Build Healthy Habits, you will improve your English while learning practical habit-building strategies that you can use in real life. This lesson is designed for learners who want to learn English fast while also improving their daily routines, mindset, and lifestyle through modern, natural conversation. What you will learn in this episode: How to build healthy habits step by step Real English phrases for habits, routines, and daily life Useful grammar explained naturally (present simple, present perfect, conditionals, modal verbs) How to stay consistent and motivated How to deal with setbacks and start again confidently Listening and speaking practice through real dialogue This podcast is perfect for: English learners (beginner to intermediate) People interested in self-improvement and daily habits Busy learners who want practical English Anyone who wants to improve English naturally through conversation If you enjoyed this episode, LIKE the video, COMMENT your thoughts, and SUBSCRIBE to support the channel and get more high-quality English lessons every week 00:00 Introduction & Episode Overview 01:20 Why Healthy Habits Matter in Life and English 02:50 What Does Building Healthy Habits Really Mean? 05:00 Starting Small & Building Daily Routines 07:20 Staying Consistent Without Losing Motivation 09:40 Building Long-Term Healthy Habits 11:50 Replacing Unhealthy Habits with Better Choices 14:00 Mindset, Identity & Habit Building 16:10 Dealing with Boredom and Refreshing Habits 17:40 Handling Setbacks & Getting Back on Track 18:55 Final Summary & Encouragement #LearnEnglishDaily #EnglishLearning #EasyEnglish #SelfImprovement #DailyHabits