Here’s a clip from this week’s BRAND NEW medspiration podcast with Dr. Uma Naidoo! Dr. Naidoo is a Harvard trained psychiatrist, Professional Chef who graduated with her culinary schools’ most coveted award, and a trained Nutrition Specialist. She’s seen here giving tons of pointers on how different foods can worsen or improve anxiety signs & symptoms. Full episode is available for free on iTunes, Spotify &/or YouTube (links below): ►Listen on Spotify: https://open.spotify.com/episode/3h4y... ►Listen on iTunes: https://podcasts.apple.com/us/podcast... ►Watch her on YT: • Uma Naidoo, M.D. - This is Your Brain on F... ►Follow us on Instagram: / medspiration A huge thank you to @drumanaidoo for joining me & sharing her wisdom & expertise in nutritional psychiatry. I read her best selling book, 'This is Your Brain on Food' & in the full episode, we go IN DEPTH about which foods Dr. Uma uses to help her patients fight depression, anxiety, PTSD, ADHD & more. Click on the link in my bio to listen! Wishing each of you a Happy Monday. #MEDspitationPodcast This Podcast is brought to you by: Picmonic - USE THIS LINK TO GET 20% OFF ANY PREMIUM MEMBERSHIP: https://www.picmonic.com/affiliate/me... Click here to SUBSCRIBE to our channel: / @medspiration Screen shot yourself listening to our podcast & we’ll share your story or post! 🎙 #MEDspiration Connect with Dr. Uma: Website: https://umanaidoomd.com Instagram: / Facebook: / drumanaidoo Buy her best selling book: https://book.umanaidoomd.com If you enjoy this episode, please subscribe to our podcast & rate it 5 stars on iTunes: https://podcasts.apple.com/us/podcast... Tag @medspiration in your stories on IG & please share with us your favorite parts of this podcast, I’ll be sure to feature you & write back!!! MEDspiration is a 501c3 (47-3028584) public benefit nonprofit organization. If you would like to support our vision of a better world, you can donate by visiting: https://donorbox.org/medspire-the-world All donations are tax-deductible. LIKE us on FB: / medspiration Tweet us on Twitter: / medspiration_ Subscribe to our YouTube channel: / medspiration Booking & charity inquiry: [email protected]