[ BLACK SCREEN ] Deep Sleep : 7 Chakra Full Body Healing – Full Night Recovery

Deep Sleep 7 Chakra Healing – Full Night Recovery with Black Screen Welcome to a sacred space of 7 Chakra Full Body Healing — a journey of sound, sleep, and soul restoration. This powerful black screen sleep meditation is designed to gently realign your energy system, promote emotional balance, and guide you into deep, uninterrupted sleep. Over the course of 7 hours, with 7 healing frequencies : 285 Hz, 417 Hz, 528 Hz, 639 Hz, 741 hz, 852 Hz, 963 Hz, each of your chakras — from the Root to the Crown — will be bathed in vibrational healing frequencies, allowing for a complete energetic reset while your body rests. You are here for a reason. Tonight, you are invited to surrender. Let go of the noise. Let go of the weight you’ve been carrying. This is your moment of full night healing — through pure vibration, deep intention, and the intelligence of your own body and spirit. 🌌 What Is 7 Chakra Full Body Healing? The chakra system represents the seven main energy centers within the human body. When these energy points are balanced and flowing, we feel grounded, centered, intuitive, empowered, and connected to something greater than ourselves. But when life becomes overwhelming — through stress, emotional trauma, physical fatigue, or spiritual disconnection — these chakras can become blocked or imbalanced. This is where chakra healing sleep music becomes an invaluable tool. This video is a complete 7-hour chakra alignment journey, activating the following: Root Chakra – grounding, safety, stability with 285 hz Sacral Chakra – creativity, sensuality, emotion with 417 Hz Solar Plexus Chakra – confidence, willpower, self-worth 528 Hz Heart Chakra – compassion, love, forgiveness with 639 Hz Throat Chakra – communication, expression, truth with 741 Hz Third Eye Chakra – inner knowing, intuition, clarity with 852 Hz Crown Chakra – spiritual awakening, divine connection with 963 hz By addressing all 7 chakras, this experience supports full body healing, spiritual alignment, and the restoration of energetic harmony. Timeline: 00:00 - 01:00 Root Chakra _ 285 Hz 01:00 - 02:00 Sacral Chakra _ 417 Hz 02:00 - 03:00 Solar Plexus Chakra _ 528 Hz 03:00 - 04:00 Heart Chakra _ 639 Hz 04:00 - 05:00 Throat Chakra _ 741 Hz 05:00 - 06:00 Third Eye Chakra _ 852 Hz 06:00 - 07:00 Crown Chakra _ 963 Hz 🖤 Why Black Screen Sleep Music? This video features a black screen / dark screen — an intentional visual void designed to reduce mental stimulation, protect melatonin production, and guide the brain into a deeper theta and delta sleep state. With no light pollution, your body naturally shifts into deep sleep, allowing the subconscious mind to be more receptive to vibrational healing. Perfect for: Nighttime relaxation & anxiety relief Spiritual dream states Full night energetic detox Subconscious chakra clearing Releasing emotional blockages 🌙 Full Night Recovery Benefits: Experience complete chakra realignment while you sleep Cleanse old emotional patterns from the subconscious Reconnect with your higher self and spiritual clarity Ease overthinking, stress, and mental fatigue Promote cellular repair and nervous system regulation Prepare your energy for a new day, fully refreshed ✨ How to Use This Video: Find a quiet space, preferably before bed. Put your phone face down or dim the screen. Take 3 deep breaths and set an intention: “Tonight, I allow myself to fully release and fully heal.” Press play. Close your eyes. Let go. Trust the process. Your soul already knows the way back to balance. You don’t need to think. You don’t need to try. Just receive. 🛌 Designed For: All 7 chakra 7 hours healing Sleep meditation for spiritual awakening Subconscious reprogramming during deep sleep Full night recovery of mind, body & soul Those on a spiritual journey who need rest and restoration Anyone seeking deeper connection with themselves Whether you're experiencing burnout, emotional turbulence, or simply needing to recharge energetically, this healing journey is for you. You are not broken. You are not too late. You are simply remembering how to return to yourself. 🧘‍♀️ Affirm Before Sleep: “As I sleep, each part of me comes back into harmony. I release the past. I receive healing. I awaken renewed.” 💬 If you feel peace, clarity, or deep rest through this experience, comment below and affirm your journey: “I am open to deep healing. My energy is in alignment.” And if you know someone who needs this, share it — healing ripples. 🙏 Subscribe for more chakra sleep music, spiritual healing meditations, and black screen journeys for awakening and restoration. ✨Youtube:    / @thegardenofmindfulness   #7chakrahealing #deepsleepmusic #blackscreensleep #chakrabalancing #spiritualawakening #sleepmeditation #energyhealing #chakraalignment #healingfrequencies #fullnightrecovery