I Did 100 Push-Ups Every Day for 30 Days – Here’s What Happened!

What happens when you do 100 push-ups every single day for 30 days? The results might shock you! In this video, we break down the physical and mental transformation you can expect, from muscle growth and endurance gains to challenges and potential risks. 🔥 Timestamps: 00:00 – The 100 Push-Ups Challenge! 00:15 – Day 1 Struggle: Can You Survive? 02:30 – Week 1: The First Signs of Change 05:00 – Week 2: Strength, Endurance & Core Activation 08:30 – Week 3: Plateaus & How to Break Through 12:00 – Week 4: Final Results & Surprising Benefits 14:30 – Should YOU Try This Challenge? ✅ Subscribe for More Fitness Challenges & Tips! 💪 Try the challenge & comment your progress below! #FitnessChallenge #PushUpChallenge #BodyTransformation #WorkoutMotivation