Ask Barbie: What’s the Correct HRT dosage for me?

Ask Barbie: What’s the Correct HRT dosage for me?

Three hormones, multiple options, and limitless opinions - but whose opinion matters most? In this video, I discuss estrogen, progesterone, and testosterone - my ‘Three Bears’ of reproductive hormones - what they do for you, and how. You’ll learn which comes first and why, and how you’ll know when your dosage is just right for you. ------------ Visit my website: https://menopausetaylor.me/ Click here to print the worksheet: https://menopausetaylor.me/storage/fi... Click here to find the outline notes: https://menopausetaylor.me/storage/fi... Watch every Menopause Taylor episode from the beginning:    • Watch the Menopause Barbie Series from the...   Read my latest release, How To Win At Menopause: https://www.amazon.com/How-Win-Menopa... Check out my book, Menopause: Your Management Your Way ... Now and for the Rest of Your Life, and slide chart bundle: https://menopausetaylor.me/product/bo... Click to listen to my podcast: Menopause Management - https://www.buzzsprout.com/2461663/ep... Click here to subscribe to my newsletter: https://mailchi.mp/93ba903e44ce/menop... Connect with me on social media: Instagram:   / menopausetaylor   Facebook:   / menopausetaylor   Threads: https://www.threads.com/@menopausetaylor TikTok:   / menopausetaylor