Macka B's Medical Monday 'Chia Seeds' (REFIX)

Macka B's Medical Monday 'Chia Seeds' (REFIX/THROWBACK) Macka B Brand New T-Shirt Range Available at http://www.mackab.com/store Please leave your comments below and share Follow Macka B:   / officialmackab     / mackab      / officialmackab   http://www.mackab.com Latest Album 'Health Is Wealth' OUT NOW https://mackab.lnk.to/HealthIsWealthAr Lyrics: Greetings I beg you draw near I’ve got something I want you to hear Today I'm going to talk about Chia Chia seeds to make things clear You never saw them have no fear We have some right here More impressive than they appear Superfood that deserves a cheer Lot of fibre and protein inna these Highest plant sources of Omega-3’s Calcium Phosphorus Manganese Vitamins Antioxidant properties Plant nutrients, trace mineral All amino acids that are essential Some runners find it very useful They say that it boosts their energy level Soak it in water turns to a gel Swell thickens your smoothies as well Add a spoonful makes you feel full Seeds are very little but very powerful Many use add them to a juice People even use it as egg substitute Inna cereal inna Soup Raw sprinkled on Fruit Little seeds small and cute, Big inna Nutrients that’s the truth Beneficial big attributes Chia Seeds me a give you a salute. Disclaimer: The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.