Calisthenics Upper Body Training for Beginner and Intermediate

In this video we go through a quick upper body workout, targeting triceps, chest and back. Shoutout to James Holder for the beats. Appreciate you. Song credit: Champion Instrumental. If you enjoy the content and want to show love ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ LIKE, COMMENT & SUBSCRIBE!!! Follow‼️‼️   / akeemsupreme   For personal training and meal plans email: [email protected] Motivated and Inspired and want to show direct support ⬇️⬇️⬇️⬇️⬇️⬇️ Venmo: @ akeemsupreme Cashapp: $akeemsupreme