ASMR & soothing Sounds to Release Stored Stress & Emotions from body #sleep #emotional #stressrelief

Release stress and stuck emotions with these powerful sounds! 🗣️ Practice these sounds before sleep or in the morning to calm your mind and body: 1. Sssss - Release grief from the lungs 💔 2. Chwoooo - Release fear from the kidneys 😨 3. Whoooo - Release stress and cruelty from the heart ❤️ 4. Haaaa - Release worry and overthinking from the stomach and spleen 🤯 5. Shhhh - Release anger and frustration from the liver 😤 6. Heeee - Calm the mind and clear the soul 🙏 Try these sounds and feel the shift in your energy! #SoundHealing #EmotionalRelease #StressRelief #ASMR #Mindfulness #Meditation #RelaxationTechniques #Wellness #SelfCare #HealingSounds" Music track: Interstellar Main Theme (Hans Zimmer) Video title: Hans Zimmer (Interstellar Main Theme) – Space 4k (YouTube) Source channel: Whispering Tales (as listed by referenced posts)