The Psychology of Resets (Happy New Year 2026 🎆) #anime #animepsychology

Ever wonder why a "Happy New Year" feels like a total reset? 🧠✨ In this video, we explore the Fresh Start Effect—the psychological phenomenon where temporal landmarks (like Jan 1st) allow us to distance ourselves from our past "imperfect" selves and launch into a new training arc! Whether you're starting a new fitness journey or a personal project, your brain treats the New Year like a Shonen protagonist entering a timeskip. It's all about Temporal Landmarks and the dopamine hit of a clean slate. In this Short: The Fresh Start Effect explained Why Jan 1st is a "Temporal Landmark" The "New Year, New Me" training arc psychology #NewYear2026 #AnimeMotivation #PsychologyFacts #FreshStartEffect #AnimeEdit #SelfImprovement #MentalHealth #2026TrainingArc #NewYearResolution #animeanalysis #anime New Year psychology, Fresh Start Effect, anime motivation, training arc 2026, New Year resolutions, dopamine hit, temporal landmarks, anime video essay, 2026 goals, My Hero Academia motivation, Luffy Gear 5, Spy x Family New Year, psychological reset, why New Year feels different, Shonen training arc, goal setting 2026