🥥 KETO COCONUT FLOUR CREPES - Keto Recipes 2021

#keto #ketodiet #customketodiet #ketococonutflourcrepes #ketocrepes 📝 Take the Quiz and Get Your 8-Week Custom Keto Meal Plan: https://bit.ly/3wsojec 📖 The Essential Keto Cookbook: https://bit.ly/3wJKD2f 📚 Easy Keto Diet Pack: https://bit.ly/2UfFm5a Preparation time: 5 minutes Cooking time: 5 minutes 🍽 Servings: 1 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ingredients: 1 Egg 2 tbsp Whole Milk 1.5 tbsp Coconut Flour ½ tsp Vanilla Extract 1 tbsp Powdered Erythritol ¼ tsp Cinnamon ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Procedure: 1. Beat egg in a bowl. 2. Whisk in milk and vanilla. 3. Stir in coconut flour until smooth. 4. Ladle the batter into a lightly oiled non-stick pan. Swirl around and cook for about 30 seconds. Flip and cook for a few more seconds. 5. Dust with powdered erythritol and cinnamon powder to serve. ➡️ Nutritional Information: Energy - 148 kcal Protein - 9g (25%) Fat - 11g (65%) Carbohydrates - 4g (10%) Fiber - 2g