Full Body Yoga with Anna | Mindful Yoga for Health | Yoga for Kids | Yoga for Flexibility

This kids yoga video is a gentle and fun practice designed to help children stretch, move, and relax their bodies. The poses support balance, flexibility, strength, and healthy posture in a playful way. Standing and floor yoga poses make this routine easy and enjoyable for young yogis. Slow movements and calm breathing help kids improve focus and feel relaxed. This yoga for kids routine is perfect for beginners, home practice, or classroom movement breaks.