10 MISTAKES Senior Women Make Before Blood Tests – Doctor Explains! Senior Health Tips

I’ve been a doctor for over 30 years — and even I once made these same mistakes before my own blood test. What happened next changed how I guide every senior patient I see. In this video, Dr. Sarah reveals the 10 most common mistakes senior women make before blood tests — from hidden habits that distort results to small morning routines that quietly create false readings. These are the same errors that lead to wrong diagnoses, unnecessary medications, and weeks of anxiety for millions of older adults every year. You’ll learn what truly affects your blood sugar, cholesterol, and kidney results, what you should never eat or drink before testing, and how to prepare your body so your next results are accurate, clear, and trustworthy. 🎯 Topics covered: What to avoid before fasting blood tests The surprising link between hydration and false results Common medication timing mistakes after 60 How sleep, coffee, and exercise can alter lab values The simple morning fix doctors wish every senior knew 💬 How old are you, and where are you watching from? Share in the comments — Dr. Sarah personally reads every story to help more women avoid these hidden mistakes. If this video helped you, please like, share, and subscribe for more science-based senior health tips every week. Because at this stage of life, the smallest details can protect the biggest gift you have — your health. #SeniorHealth #DrSarah #BloodTestMistakes #WomenOver60 #SeniorHealthTips #AccurateBloodResults #EverythingSeniorHealth #HealthyAging #HealthEducation