Quran Hifz Karne Ki Ghiza | Memory Foods for Quran Students | Hafza | Dr. Ibrahim
Today, Dr. Ibrahim talked about practical ways to boost memory, especially for students memorizing the Quran and professionals who rely heavily on their memory (quran hifz karne ka asan tarika). He shared that while almonds are good, green pumpkin seeds actually work much better - about 100 times more effectively. He suggested giving children 7 pumpkin seeds with one black pepper for better memory. For a calming effect on the mind, he recommended placing mint leaves under the pillow and changing them every two months. For those dealing with mental stress or emotional difficulties, he advised giving gentle foot massages with any edible oil (except gasoline, joke!) using downward strokes for about 5 minutes to help them relax (hafza tez karne ke liye). He also pointed out that certain foods like chickpeas, lentils, heavy meats, and fried foods can create gas, which actually disrupts concentration and memory, especially in students. Instead, he recommended drinking mint tea and eating multi-grain bread, noting that it's better than plain wheat flour. He emphasized that natural zinc from pumpkin seeds is better than synthetic supplements, as it doesn't cause itching and helps make the body more flexible. These simple changes, he assured, can help transform regular memory into what he called a "super-memory computer." *************** 📱 For consultation purposes, contact us on WhatsApp: https://wa.me/923339432167 (Only voice messages are entertained!) 🌏 Visit our website for supplements and herbal medicine: https://doctoribrahim.com ♥️ Subscribe for more health-related content freshly delivered to your inbox every day! https://bit.ly/3ieu8Gy 📸 We have socials: Facebook: https://bit.ly/3H7fpJu Instagram: https://bit.ly/3TV53RJ Threads: http://bit.ly/49vq5yX Twitter: https://bit.ly/3Do1A8p Tiktok: https://bit.ly/3Jt4gWl ❗️ Disclaimer The information published herein is intended and strictly only for informational and educational purposes, and the same shall not be misconstrued as medical advice. If you are worried about your own health, or your child's well-being, seek immediate medical advice. You should never delay seeking medical advice, disregard medical advice, or discontinue medical treatment because of information on this channel. ©️ Copyright This video and its contents are protected under copyright laws. Reproduction or re-uploading of any part of this content to YouTube or other social media platforms like Facebook, TikTok, Instagram, and so on is strictly prohibited. We urge you to refrain from this violation of intellectual property rights and respect the creators' legal ownership of this content. *************** 0:00 Intro 0:21 Pumpkin Seeds vs Almonds 0:51 Mint Pillow Method 1:06 Foot Massage Therapy 1:58 Harmful Foods 2:42 Digestive Issues & Memory 3:04 Multi-grain Benefits 3:57 Diet Guidelines 4:30 Sleep & Memory Tips 4:55 Natural Zinc Benefits 5:37 Conclusion #dribrahim #quranmemorization #hafizquran #hifzhilquran
