Antioxidants - free radical scavengers. Vitamin C, Vitamin E, Resveratrol, Polyphenols, Retinol

Free radicals are toxins in the body that can damage the proteins, the DNA, and the lipids which are there in the skin and cause rapid degradation of the collagen and elastin fibers. The body is exposed to free radicals through pollution, sun exposure, chemicals, sugar, smoke and harmful environmental toxins. Free radicals are scavenged by these fighters called antioxidants. Antioxidants can be obtained through supplements and in food and they're also present in serums and creams. Antioxidant supplements: Vitamin A, Vitamin C, Vitamin E, Resveratrol, Selenium, Chromium, Magnesium. Food: cranberries, blueberries, raspberries, our own Indian Jamun. Serums : Vitamin c is a free radicals scavenger, it protects you from UVA, UVB, Blue light. It protects the skin from DNA damage and it also helps to reduce pigmentation. C E Ferulic acid is a powerful antioxidant serum too. Chapters: 0:00 - What is Antioxidant? 0:38 - Free radicals 0:51 - Antioxidant obtained from? 1:39 - Vitamin C as antioxidant For more watch our channel playlist Aging Skin:    • Skin and aging series | Face | Neck | Eyes...   Skincare Ingredients:    • Skincare Ingredients   Skincare Products:    • Skin Care Products | Antioxidants | Serums...   Know Your Skin:    • Know Your Skin   Hyperpigmentation:    • Hyperpigmentation or Dark patches on face ...   Follow us on social media for regular tips on skin care and Hair care: Instagram: https://instagram.com/drjaishreeshara... Facebook:   / jaishreeskinfiniti   Website: http://www.jaishreesharad.com/ #antioxidants #skincare #cosmeticdermatologist #drjaishreesharad #dermatologist #skincareroutine