**NATURE THERAPY** 55:55 RELAXATION NATURE SOUNDS: Bubbling Stream, Soft Jazz Piano, & Songbirds

Welcome friends! Ambient soundtracks, Mini Affirmation Moments (shorts), and guided meditations for everyday life in 2025! DiD yOu KnOw??? Nature sounds and pictures can help with depression and stress! Our content is based on scientific findings. Viewing photos of trees raises your vibration, calms your mind, and reduces stress (nature's medicine) to show up as your best self in life. ---RESOURCE: https://www.sciencealert.com/urban-tr... Green noise is a mid-to-low-frequency form of noise (generally around 500 Hz) that mimics the sounds of nature—for example, rolling waves, rushing waterfalls, or gusts of wind. And playing those sounds as you fall asleep—and throughout the night—can help improve the overall quality of your sleep. Green Noise is a wonderful sleep inhibitor while also adding in stress levels throughout the day when used throughout the day! --RESOURCE https://www.myisense.com/blogs/blog/g.... Green noise acts as a calming buffer, drowning out these disturbances so you can relax. Its consistent, rhythmic pattern can help lower stress hormone levels to bring you a sense of calm. 💙 Listening to green noise while working can help calm down your busy mind and promote focus. MORE ON OUR CHANNEL: Our guided visualization meditations offer a unique journey through the matrix of life. From our Shower Empower meditation to big life event visualizations such as proposal/wedding/marriage, excelling at work/getting promoted/higher income, step into the theater of your life and rewrite your script, take off into space to disconnect and feel the pressure of life lift off you or have a chat with your inner child. Our meditations are geared toward both our human and spiritual journeys. We truly hope you find comfort and love here on our channel. May your day be blessed, less stressed, and an intense success! - Sounds To Live By Sooth nerves Manifest your dreams Visualize into reality Fall Asleep Immediately Sleep aid quality 30 minutes deep focus background noise White noise affects White noise, brown noise, and rain sounds Deep concentration Adventure outdoor travel Wilderness Mountains River Stream Sound by Pixabay and Artists