Elbow Strike Fundamentals by Cheick Kongo

ELBOW STRIKE FUNDAMENTALS https://www.dynamicstriking.com this fight training video teaches the right way to elbow strike. Cheick Kongo is a French heavyweight mixed martial artist who fights for the Bellator MMA organization. This is an excerpt from THE MMA MUAY THAI MANUAL TRAILER available from DynamicStriking.com. Dynamic Striking was started by a pair of black belts (Bernardo Faria & Michael Zenga) who feel that nothing is more important than improving your striking skills as much as possible in the least amount of time. Their aim was to create a shop for students interested in striking who don’t look at mixed martial arts as a sport – but as a lifestyle. Instagram:   / dynamicstriking   Facebook Group:   / members   Website: https://www.dynamicstriking.com Save 15% off any product using code: DYNAMICYOUTUBE15 . . For the best fightwear, check out https://www.kojofightwear.com/ and use code " YTD15 " to get 15% off your first order.