Welcome! Get cozy and journey inward with me. Use this crystal singing bowl sound bath meditation to connect with your inner light this winter season. ✨🎄The holidays can be a lovely time of connection for some, but for others, it can be a reminder of loneliness, hardship, and difficult lessons. This meditation is especially dedicated to those who may not always remember their own light. May these sounds remind you that the light you seek is already within you. 🕯 You are the light, and a true gift to this Universe. May you find the comfort, solace, and empowerment to own it! 📿 Let the sounds of crystal bowls, tibetan bowls, chimes, soothing ethereal vocals, and beach waves calm your spirit and remind you of your light! ☑️ Follow the easy instructions to embark on a powerful Winter Solstice inner journey. Let the soothing sounds cocoon your spirit in comfort and love. 👉🏽 You can use these sounds to begin your sound meditation practice, or for your own meditation, focus, yoga, or self-care activities. 🕊 This 20-minute crystal singing bowl sound bath was designed to soothe your nervous system, and help you relieve stress and tension. Sound healing is an effortless way to meditate, relax the body and mind, journey within, and align with the vibrations you want to have in your life. 🕊 May these sounds truly soothe your soul, and lift you into spaces of healing, comfort, and vibrational alignment. Enjoy! *Please remember to keep the volume at a healthy, comfortable volume to protect your ears, and use headphones for the best sound. *Please do not listen while driving. For future ad-free content, you can subscribe to my newsletter. You'll receive more information about sound therapy courses, meditations, & events: https://zenseraphine.com/ Follow me on Social Media for more tips, tricks, & to discover more about my journey with sound alchemy & music. Facebook: https://facebook.com / zenseraphine Instagram: https://instagram.com/ zenseraphine If you would like to show your appreciation with a donation for the time & devotion I gift you with each meditation, you can do so here: https://venmo.com/zenseraphine #baindeson #méditation #mindfulmoments #meditationmusic #nervoussystemregulation #justbreathe #calm #pause #soundhealing #healingmusic #crystalbowls #singingbowl #selfcare #stressmanagement #sleepmusic #naturesounds #rainstorm #soundtherapy #soothing #wintervibes #wintersolstice #cozyambience #meditación