DAY:4 30 MINUTE CORE & CARDIO HIIT WORKOUT (HIGH IMPACT) EQ:CHAIR, DUMBBELLS, NO REPEAT

Intense Core + Cardio HIIT | Day 4 No Repeat Fat Burn Welcome to Day 4! This session combines ab-sculpting core work with heart-pumping cardio no repeat workout. You’ll power through 30 no-repeat exercises to shred your midsection and boost cardio endurance. 🔥 Focus: Abs & Cardio 💪 No equipment NEEDED– High intensity 🧱 Core strength + full-body fat burn 💧Stay consistent and keep pushing! You’re almost at the finish line. 📢 Drop a 🔥 emoji in the comments ‪@LivingLeeFit‬ if your abs are on fire! #coreworkout #cardiohiitworkout #absonfire #norepeathiit #day4 #fitnessmotivation