Healthy breakfast and tasty and pickle, so sweet | Specially to decrease body "hot" | Back to Ceylon

Healthy breakfast and tasty and pickle, so sweet | Specially to decrease body "hot". Sri Lanka is world famous for its natural beauty and the "hospitality". One part of country consists with lots of beautiful water falls, mountains and large green forest and rain forests. The main cultivation crop of this area is tea which is world famous as "Ceylon Tea". There are different tea types, mainly green tea and black tea is one of the main export items. Traditional villagers used to find the green leafy vegetables form their home garden which are full of nutrients, clean and safe. "Gotukola", Pennywort is very common leafy vegetable which is naturally grown and available in every part of the country. It is good for boosting memory and reduces stress and anxiety. It also has detoxifying effect as well as good for skin and hair conditioning. Back to Ceylon is proudly present the traditional Sri Lankan dish from remaining rice without throwing it out or wasting it. It is called "Diyabath" . Remaining cooked rice is soaked in water for overnight and next day morning the soaked rice is drained out and mixed with red onion, green chili, salt and fresh coconut milk. You can add any other ingredient such as lime, tamarind or burned red chilly pieces. This is common breakfast dish of indigenous Sri Lankan and it known to as good for get rid from Gastric conditions. It gives probiotic effect similar to curd and also it helps to detoxifying and cooling the body since it contains coconut milk. Showing the preserving habit of the ancient villager, they made Sinhala pickle with red onion, green chili, raw papaya pieces, vegetable pieces (carrot), salt and mustard paste. Then it is mixed with traditional vinegar made for natural coconut treacle which help to increase the acidity and preserve the items for long time which is inside the clay pot. This is very common item in every occasions like festivals and traditional weddings. Traditional village is full of natural beauty. In this area main water source is small water falls and canals. They filled with crystal clear water and no pollution happened. Because the villagers preserve their water source as their life. Village girls are very active and they are travelling to mountain tops to carry water for drinking will give a good exercise to maintain their body shape and active life style. Enjoy the video with mind relaxing and soothing flute music as well as eye catching green sceneries presented by Back to Ceylon. Sorry for the delay of uploading a new video due to COVID-19 situation. Because most of our isolated villages did not affect from the Corona Virus. Therefore, as a safety measure we did not travel there to save those unaffected villages . Keywords: a tasty breakfast breakfast for healthy breakfast healthy breakfast breakfast is healthy breakfast sweet breakfast tasty breakfast that are healthy healthy & tasty healthy and tasty healthy and tasty breakfast healthy breakfast sweet healthy breakfast tasty healthy by tasty healthy pickle pickle for breakfast pickle sweet sweet & healthy sweet & tasty sweet and healthy sweet and healthy breakfast sweet and tasty sweet breakfast healthy sweet healthy tasty and sweet tasty pickle tasty sweet healthy breakfast high protein breakfast low calorie breakfast protein breakfast best breakfast for weight loss healthy breakfast to lose weight healthy breakfast foods easy healthy breakfast healthy breakfast options overnight oats healthy healthy cereals high protein breakfast for weight loss healthy oatmeal healthy french toast healthy egg breakfast high calorie breakfast healthy fast food breakfast best healthy breakfast quick healthy breakfast high fiber breakfast low sugar cereals protein rich breakfast high protein breakfast foods high protein low carb breakfast healthy vegan breakfast protein foods for breakfast healthy breakfast on the go healthy low calorie breakfast low calorie overnight oats heart healthy breakfast healthy baked oats low fat breakfast healthy mcdonalds breakfast 300 calorie breakfast healthy baked oatmeal low calorie baked oats balanced breakfast oatmeal healthy healthy things to eat for breakfast healthy filling breakfast good healthy breakfast porridge healthy 200 calorie breakfast healthy morning breakfast best food for breakfast low calorie oatmeal quick easy breakfast a healthy breakfast 400 calorie breakfast healthy low carb breakfast Music - © "Back to Ceylon" #backtoceylon #villagecooking #cooking #villagefood #lifestyle #naturewithme #countryside #breakfast #village #ancienttradition #ancientblend #pickle #sweetrecipe