Treat Heel and foot pain At Home | All treatment options for Common foot and Heel pain | #Heelpain

Understanding Foot and Heel Pain: Causes and Best Treatment Options In this informative video, Dr. Irfan Ahmad PT explains the common causes of foot and heel pain in a simple and easy-to-understand way. He covers the following key issues: 1. Plantar Fasciitis – The most common cause of heel pain. 2. Achilles Tendinitis – Pain caused by inflammation in the Achilles tendon. 3. Retrocalcaneal Bursitis – Pain and swelling at the back of the heel. 4. Haglund’s Deformity – A bony bump on the back of the heel causing discomfort. 5. Posterior Tibial Tendon Dysfunction – Pain due to issues in the posterior tibial tendon. Dr. Irfan also discusses other foot problems like metatarsalgia, Morton’s neuroma, and big toe pain, helping you understand the causes and symptoms. This video provides not just detailed information but also effective physiotherapy treatments, exercises, and complete solutions for managing foot pain. Whether you’re dealing with heel pain, arch pain, or toe discomfort, you’ll find expert advice to help relieve your pain and improve your mobility. Watch now to learn how to take care of your feet and get back to a pain-free life! Keywords: foot pain, heel pain, plantar fasciitis, Achilles tendinitis, physiotherapy exercises, foot pain treatment, Dr. Irfan Ahmad PT #FootPainRelief #HeelPainTreatment #PlantarFasciitis #AchillesTendinitis #PhysiotherapyTips #FootCare #HeelPainRelief #MortonsNeuroma #Metatarsalgia #BigToePain #PainFreeFeet #FootHealth #ExerciseForFootPain #BursitisRelief #PosteriorTibialDysfunction #HaglundsDeformity #FootPainCauses #PhysiotherapyExercises #HealthyFeet #DrIrfanAhmad Visit our Website: http://aprc.com.pk Like us on Facebook:   / physioaprc   Follow on Instagram:   / physioaprc   Follow on X:   / physioaprc