Boxer Jake Goodwin | How Ice Baths improved his performance 🧊

Jake Goodwin describes his journey and the impact that doing ice baths has had on his boxing performance. Jake explains how while doing regular ice baths he has seen faster recovery from training, reduction in muscle fatigue, improvements with his sleep and reduction in stress! It’s amazing to see athletes like Jake using our Recovery Ice Baths to improve their performance and elevate their recovery 💪🏼 #icebaths #coldwatertherapy #coldexposure #icetherapy #coldwater #coldexposuretherapy #coldwaterswimming #wimhofmethod Find Jake on instagram @jake_goodwin_boxing