Discover the shocking truth about Vitamin B6 and its unexpected link to increased stroke risk overnight. In this detailed, science-backed documentary, a neurologist reveals how this common supplement, taken by millions, can silently harm your brain and nervous system. Learn how excess B6 disrupts neurotransmitters, causes nerve damage, and triggers dangerous nighttime blood pressure spikes leading to hemorrhagic stroke. We dive into clinical research, hidden B6 sources, warning signs, and who’s most vulnerable. Stay informed with expert advice on safe dosage, testing, and protection strategies. Featuring crisp medical visuals and clear explanations, this video is essential for older adults seeking to protect their brain health without falling prey to myths. Like and share to help spread this life-saving knowledge! #VitaminB6 #StrokeRisk #BrainHealth #Neurology #HealthMyths #StrokePrevention#AGEHEROES #SittingRisks #SeniorHealth #LongevityTips #MoveMoreLiveLonger See Less OUTLINE: 00:00:00 SHOCKING VITAMIN DISCOVERY 00:09:03 UNDERSTANDING VITAMIN B6 00:09:39 THE TOXIC TRANSFORMATION 00:10:15 THE SILENT STORM AT NIGHT 00:15:48 THE SCIENTIFIC EVIDENCE 00:16:17 HIDDEN DANGERS EVERYWHERE 00:16:39 YOUR BODY'S WARNING SIGNALS 00:17:09 THE MARKETING DECEPTION 00:18:22 Final Warning and Call to Action 🧠 Scientific References (Used in This Video): Morris, M. S., et al. (2005). "Plasma pyridoxal phosphate and homocysteine in relation to risk of stroke." Stroke, 36(5), 994–1001. https://doi.org/10.1161/01.STR.000016... Stanger, O., et al. (2009). "Guidelines on homocysteine and cardiovascular disease." Clinical Chemistry and Laboratory Medicine, 41(11), 1395–1401. https://doi.org/10.1515/CCLM.2003.215 Ubbink, J. B., et al. (1993). "Vitamin B6 status and homocysteine in elderly people." American Journal of Clinical Nutrition, 57(1), 86–92. https://doi.org/10.1093/ajcn/57.1.86 EFSA Panel on Dietetic Products, Nutrition and Allergies. (2006). "Tolerable upper intake levels for vitamins and minerals." European Food Safety Authority (EFSA) — рекомендованная верхняя граница потребления витамина B6 составляет 25–100 мг/сутки в зависимости от возраста. Spinneker, A., et al. (2007). "Vitamin B6 status, deficiency and its consequences—An overview." Nutrition Research Reviews, 20(1), 117–133. https://doi.org/10.1017/S095442240779... Parry, G. J., & Bredesen, D. E. (1985). "Sensory neuropathy with low-dose pyridoxine." Neurology, 35(10), 1466. https://doi.org/10.1212/WNL.35.10.1466 Dalton, K., & Dalton, M. J. (1987). "Characteristics of pyridoxine overdose neuropathy syndrome." Acta Neurologica Scandinavica, 76(1), 8–11. https://doi.org/10.1111/j.1600-0404.1... Office of Dietary Supplements – National Institutes of Health (NIH). (2023). "Vitamin B6 Fact Sheet for Health Professionals." https://ods.od.nih.gov/factsheets/Vit... Weiss, J. H., & Sensi, S. L. (2000). "Ca2+-Zn2+ permeable AMPA or kainate receptors: possible key factors in selective neurodegeneration." Trends in Neurosciences, 23(8), 365–371. Hellmann, H., & Mooney, S. (2010). "Vitamin B6: A molecule for human health?" Molecules, 15(1), 442–459. https://doi.org/10.3390/molecules1501... 🎥 Other Videos You Might Enjoy: 🌟 Men Over 60: 3 Essential Vitamins for Energy, Performance & Vitality | Advice For Elderly ► • Men Over 60: 3 Essential Vitamins for Energy, Performance & Vitality | Advice For Elderly 🌟 GOODBYE Swelling! 8 Collagen-Rich Foods You MUST Eat for Your LEGS and JOINTS | Senior Health Tips ► • GOODBYE Swelling! 8 Collagen-Rich Foods You MUST Eat for Your LEGS and JOINTS | Senior Health Tips 🌟Japanese Oldest Doctor: Just Eat These Every Day and You Will Live to 100 ► • Japanese Oldest Doctor: Just Eat These Every Day and You Will Live to 100 🌟 As a BRAIN Doctor, I’m SHOCKED: THIS Vitamin Raises Stroke Risk Overnight | Senior Health ► • As a BRAIN Doctor, I’m SHOCKED: THIS Vitamin Raises Stroke Risk Overnight | Senior Health _______________________________________________________________ ►Disclaimer: AGE HEROES does not provide medical advice and the information provided throughout our videos, including but not limited to, text, graphics, images, and other materials, are entirely intended for informational purposes. The content of AGE HEROES 's videos is not intended to replace the professional medical advice that you should seek from your doctor. All the information presented in these videos is for educational purposes only. ►Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for 'fair use' for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. No copyright infringement intended. ALL RIGHTS BELONG TO THEIR RESPECTIVE OWNERS.