🚨 Doctors are shocked: Over 65? 4 WORST Fishes You Should Never Touch and 4 You Must Eat If you’re over 65, the fish you eat can either protect your heart, brain, and joints — or silently damage your health. Not all seafood is created equal. Some of the worst fish to eat for seniors are loaded with toxins, high in mercury, or raised on unhealthy farms. But the good news? There are also omega-3 rich fish for seniors that can boost memory, reduce joint pain, and even fight off age-related diseases. In this video, you’ll discover: ❌ The fish to avoid after 60 — including surprising everyday options that many seniors eat without knowing the risks ✅ The best fish for seniors over 60 that act like natural superfoods for your heart, brain, and bones ⚠️ The common mistake seniors make with fish, and how to fix it for better senior heart health and energy Whether you’re focused on preventing dementia, improving joint health, or following the ultimate longevity diet over 60, this countdown will show you which seafood helps and which harms. If you care about anti-aging foods for seniors, you need this guide. 👉 Watch until the end — your grocery list will never be the same again. 👍 Like this video if you learned something new. 🔔 Subscribe to Senior Health Fix Daily for more senior healthy eating tips every day. 💬 Comment below: Which fish do YOU eat the most — and were you shocked to find out some are the unhealthiest fish for seniors?