SSC Instructional Series: Half Kneeling Landmine Press

Today we're continuing the 1/2 Kneeling series of videos, talking about the Landmine Press. We're looking at proper form in this exercise, building on last week's video (link at bottom). We use this position a lot for various exercises for the benefit of having to cross-stabilize your body. Have you done landmine presses? What are your thoughts? Leave your questions in comment section below! Strong Side Conditioning is a gym with no competition. We program for everyone individually and always have coaches on the floor. We don't pit clients against each other, and the camaraderie is built on the constant improvement of each client. Come see us for a free assessment today! 1/2 Kneeling Posture video from last week:    • SSC Instructional Series: Half Kneeling Po...