Why You Can’t Break Free From Your Bad Habits

👉 Would you like to dive deeper in spirituality? Access Teal's (FREE) Lounge to get workbooks, summaries, reflective exercises and more. Click here: https://tealswan.vip/workbooks In this video, Teal Swan reveals the real reason behind your negative behavior and how to change it. She explains the difference between behaviors that are motivated by a need and behaviors that are motivated by avoidance. She also gives you practical examples and tips on how to find a different way to meet your needs or avoid your fears, without causing harm to yourself or others. Watch this video if you want to learn how to stop hurting yourself and start living a happier and healthier life. Listen Out For: The law of cause and effect and how it relates to your behavior The difference between need-based and avoidance-based behavior How to identify what you are trying to get or avoid through your behavior How to find a different way to meet your needs or avoid your fears How to break through the pattern of negative behavior Access ALL of Teal's Exclusive Content, Daily Updates, Workshop Replays & More: ╰ Premium Content click here: https://tealswan.vip/Premium 👉 Who Is Teal Swan? Teal Swan is a New Thought Leader and a Bestselling Author who is an expert in human development and relationships. She has over a decade of experience working with people of all walks of life with a mission to reduce human suffering. Today, she’s also become an International Speaker, having facilitated retreats and life changing workshops in large venues worldwide. Teal was ranked 15th on The Watkins Most Spiritually Influential Living People in 2023. If you are in a crisis or if you or any other person may be feeling suicidal or in danger, the following resources can provide you with immediate help: https://tealswan.vip/Help 👉 Follow Teal Swan: ╰ / tealswanofficial ╰ / tealswanofficial ╰ https://tealswan.com Beginning and Ending Song: Teal Swan Intro by Christian De Raco