Struggling to fall asleep? This boring history documentary is designed to help you relax your mind and drift into deep sleep. This long, slow-paced history video features calm, monotone narration, gentle storytelling, and intentionally unexciting historical facts. There is no loud music, no sudden sounds—just peaceful history to keep your mind calm and comfortable. Perfect for: • Falling asleep faster • Insomnia relief • Background audio for sleep • Relaxation & stress relief • Nighttime listening You can listen with your eyes closed and let history gently guide you into rest.