LaBlast is a partner-free dance fitness workout created by world renowned dancer and fitness expert Louis Van Amstel (as seen on ABC's Dancing with the Stars). Designed for all levels -- from the absolute beginner to the experienced dancer, LaBlast leads you through an eclectic mix of classic ballroom dances set to a variety of music genres. Do the Cha Cha Cha, Salsa and Jive set to everything from pop and rock to hip-hop and country— to burn fat and blast calories! Whether you want to tone your body, maintain a healthy lifestyle, learn to dance, or just have a great time, LaBlast offers something for everyone. LaBlast: Dance. Fitness. Lifestyle. http://www.lablastfitness.com/ / lablastredbanknj Filmed and edited by Daniella Macolino