Lolita Guarin | Crush Stress At Work

Lolita Guarin is a certified stress management coach who has written a book titled Crush Stress While You Work. At one point in her life, Lolita hit a turning point. She moved to the US from Lithuania and wanted to prove herself. She worked like a machine. One day, suddenly she just collapsed on the kitchen floor and had to be rushed to the emergency room. It was her stress levels, poor nutrition and lack of exercise that really impacted her health. She knew it was a turning point and now she is teaching others to kick stress in the butt. Learn more: https://askdrnandi.com/kick-stress-to... --- Take action and improve your overall health. Dr. Nandi has a proven track record of helping people around the world become the best version of themselves, but it starts with you. How much do you value your health, happiness, and wellbeing? The Dr. Nandi Show is an Emmy Award-winning physician talk show that digs deep into medical topics. Partha Nandi, MD FACP is a practicing gastroenterologist in the suburbs of Detroit, Michigan. Let’s Connect! Visit our main site here: https://askdrnandi.com/ To see where YOU can watch: https://askdrnandi.com/where-to-watch/ Subscribe to my Channel:    / askdrnandichannel   Like & Follow my Facebook Page:   / askdrnandi   Connect with me on LinkedIn:   / partha-nandi-md-37682362   Follow me on Twitter:   / askdrnandi   Instagram:   / askdrnandi   Pinterest:   / askdrnandi   Follow us on G+: https://plus.google.com/+AskDrNandiCh...