Louise Hay Stay Silent And Focus On Yourself Let the Universe Work for You

Imagine standing beside a still lake at dawn — perfectly calm on the surface, alive beneath. This guided meditation invites you to find that inner stillness where transformation quietly unfolds. Use headphones, lie down, and allow these affirmations to reprogram your subconscious: I rest in my silence. My peace is my power. I release control and allow life to unfold. Perfect for bedtime, meditation, anxiety release, or anyone ready to stop explaining their becoming and start living it. Repeat nightly for compound change. 👉 Use Chapters below to jump to sections. 🔔 Like + Subscribe for weekly healing meditations. 💬 Comment “I am quiet” if you listened — I read replies. #HealInSilence #YouAreTheCreator #NightAffirmations #LouiseHayStyle #InnerHealingJourney #ManifestMiracles #HealingMeditation #SpiritualAwakening #EmotionalHealing #MindBodySoul #SubconsciousHealing #PositiveAffirmations #SelfLoveJourney #EnergyHealing #SpeakYourPower #LouiseHay #louisehayaffirmations #louisehayloveyourself #louisehaymeditation #louisehayhealing #manifestation Chapters: 0:00 Hook — settle into the lake of stillness 0:20 Breathing & grounding (calm the nervous system) 2:30 The power of silence: why you dont need to explain 6:00 Reclaim your energy — stop chasing validation 9:00 Focus as your spiritual currency (how to protect it) 12:30 The silence of knowing — quiet confidence practice 16:00 Story & practical exercise: calling your power home 19:30 Letting go of control — trust and surrender mantra 23:00 Spiritual alchemy of stillness — transform pain into peace 26:30 Daily micro-practices for compound inner growth 29:00 Final declarations & whispered sleep loop (use for sleep) ⚖️ Disclaimer: Educational & inspirational—original content inspired by Neville Goddard & Louise Hay. Not affiliated with Hay House.