100 Lb Weight Loss Journey | VLOG | Mindset, Motivation, & Fitness | DON'T GIVE UP
100 Lb Weight Loss Journey | VLOG | Mindset, Motivation, & Fitness | The 100 lb Weight Loss Journey Continues! Weight loss is hard. There will be plenty of challenges on this 100 lb weight loss journey BUT you just have the self-belief, confidence and strength to see it through. In this video I share with you some of the things I do to STAY CONSISTENT on my 100 lb weight loss journey. Mindset is a MUST if you don't work on the mind you will not progress. Mental fitness should be the priority because where our mind goes the body follows. I hope you find some inspiration in my journey. I share my journey to help inspire others! I was inspired to begin my journey through following Gracie's Journey on YouTube and I hope to spread the light to continue you motivate others to do the same. WE GOT THIS!!!! EDIT: Just noticed for the first date I put 2020 instead of 2021! I can't even keep track of my age half the time yet alone the year (I'm 31 ... I believe) LOL I am NOT going to spend an hour re-uploading this video for a minor mistake so please forgive me! This video was filmed ! MONTH AGO! MY 100 LB WEIGHT LOSS JOURNEY: THE STORY I am on a journey to lose 100 lbs and build strength at the same time. After giving birth in 2014 my health deteriorated. I experienced debilitating chronic pain, which led to depression and weight gain. For years, doctors and physiotherapists had no answers. In 2017, I met a pelvic floor physiotherapist that change my life. She performed traditional Chinese acupuncture and pelvic floor physiotherapy. The pain began to subside, and I was able to reclaim my health. I started working out and eating right. My goal is to help inspire others to never give up no matter what. I’ve had doctors, family and friends give up on me but I did not give up on myself. You got what it takes to conquer any challenge this life throws at you. Now, go make it happen! My Weight Loss Story | 100 lb Weight loss Journey - • How I Lost 60lbs in 6 Months | My Weight L... - WEIGHT LOSS STATS 66 POUNDS DOWN! Starting Weight: 282 lbs Current Weight: 218lbs Lowest Weight: 216 lbs Current Weight Range: 218 lbs - 221 lbs Goal Weight: 182 lbs WATCH MORE OF MY 100 lb WEIGHT LOSS JOURNEY VLOGS ⬇️: Workouts, Weight Loss and Grocery Haul - • Workouts, Weight Loss and Grocery Haul | W... New 6 Week Workout Program - • Better Body by Mars | New 6 Week Workout P... 100 lb WEIGHT LOSS VLOGS PLAYLIST - • Weight Loss Journey VLOGS 100 lb WEIGHT LOSS JOURNEY - RESULTS/PROGRESS: 4 Weeks of the Prep Results Before and After - • 4 WEEKS OF THE PREP RESULTS BEFORE AND AFT... Better You Challenge Results - • Better You Challenge Results + WEIGHT LOSS... 6 Month Weight Loss Transformation - • HOW CAN I LOSE WEIGHT FAST IN ONE MONTH AT... FOLLOW ME: INSTAGRAM – @Self.Love.Fit / self.love.fit TWITTER – @Self_Love_Fit / self_love_fit TIK TOK – @Self.Love.Fit MUSIC IN THIS VIDEO NEFFEX - Best of Me - • NEFFEX - Best of Me 🤘 [Copyright Free] No.23 Fade by Alan Walker [NCS Release] - • Video VLOG MUSIC PROVIDED BY: Epidemic Sound - https://www.epidemicsound.com/referra... DISCLAIMER: If you use the links above to purchase any products or services, I may receive a small commission with no extra cost to you. Thank you for supporting this WORKOUTS BETTER BODY BY MARS Created by MARSELLA REYES WEBSITE: www.marsella.reyes.com MARSELLA'S INSTAGRAM: @Marsella.Reyes MARSELLA'S YOUTUBE CHANNEL: / @marsellareyes #100lbWeightLossJourney #WeightlossJourneyVlog #WeightlossJourney #NeverGiveUp #WeightLossMotivation #MindsetMotivation #FitnessMotivation #WeghtlossatHome #BlackWeightLossJourney #Mindset #Fitness #DontGiveUp #NeverGiveUp 100 lb Weight loss journey weight loss journey vlog never give up 100 lb weight loss black weight loss journey weight loss at home home workout home workout journey Mindset Mindset Journey
