Welcome to Day 1 of our 21-Day Mirror Work Journey by Louise Hay 💛. Mirror Work by Louise Hay | Day 1: Love Yourself ~ Can Self-Love Really Heal Your Life? | Daily Book Reading Live with Shobhna Gandhi Day 1 starts our 21-day mirror work challenge. A soft beginning into self-love, awareness & acceptance. In this session, we explore how speaking lovingly to yourself in the mirror can shift emotions, release old patterns, and open you to deep self-love & healing. If you’ve ever felt not good enough, overwhelmed, or disconnected from yourself – this challenge is for you. Day 1 Affirmations: ✅✨I am willing to love myself. ✅✨I am open to healing & change. ✅✨I am enough. ⏳ Timestamps 00:00 – Welcome & intention setting 01:45 – What is Mirror Work? 05:10 – Book reading + Practice 14:30 – Daily Affirmations 16:00 – Closing Reflection 📥 Download "Self-Love Revival Kit: 7 Days to Reconnect with Your True Self" (https://bit.ly/Self-Love-Revival-Kit-...) (https://learn.empoweryourselfhub.com/...) 🔔 Subscribe for daily mirror work sessions, self-love practices & healing guidance. 💬 Comment below: Did you do today’s mirror work? How did it feel? 📌 Meet Your Host: Shobhna Gandhi Mindset Coach | Reiki Energy Healer| self-love expert I’m a Mindset & Energy Healing Coach helping emotionally drained people move from burnout to inner peace using a unique Spirituo-Scientific approach and in result they heal, love themselves, & live with confidence. Certified in: ✨ Mindset & Meditation ✨ Inner Child Healing ✨ Reiki Energy ✨ Ho’oponopono ✨ Emotional Healing Work “My mission is simple: To help mid age professional & home makers (age 30 to 50+) to return home to their true, peaceful, authentic-self 💖. Founder of Empower Yourself Hub Founder of Shine Heal Grow Method Internationally trained Life & Mindset Coach, Reiki, Ho’oponopono and Inner Child Healer 3K+ Following on Facebook. #mirrorwork #selflove #selfconfidence #louisehay_21days_mirrorwork_book_reading #shobhnagandhi ************************************ ✅🌟Join our 10 Day-10 Module Course ~ “NLP Brain Rewiring for Emotional Freedom & Self-Mastery: https://learn.empoweryourselfhub.com/... ✅🌟Transform & Achieve Abundance in all areas & Live your 5-Dimensional Life of "Purpose Peace Growth Fulfilment & Freedom" ~ Join our 90 Days Empower 360-degree Self-Transformation Program: https://learn.empoweryourselfhub.com/... ✅Including Weekly Learnings (1:1 & Group Sessions) ************************************ 🎁📢For all latest updates join FREE WhatsApp Group: https://bit.ly/Empower-Yourself-Whats... 🎁🚀✨ Join Our FREE Daily Practice Group: To stay motivated, share your daily reflections, and receive personal guidance from Shobhna: ✅ Fill this form & join our WhatsApp group: 👉📝https://forms.gle/S2t7sf489tUC7h3N6 ************************************ ✅📲 Connect with us for more Inspiration: Instagram: [https://bit.ly/shobhna_thelifecoach] Facebook: [ / empoweryourselfhub ] Website: [https://www.shobhnagandhi.com] WhatsApp Community: [https://bit.ly/Empower-Yourself-Whats...] ************************************ mirror work for women over 30 21_day_sel-love healing challenge louise hay mirror work guided reading mirror work for self-confidence growth daily self-love practice routine emotional healing mirror affirmations heal childhood wounds with mirror work mirror meditation for self-acceptance mirror work for stress & burnout relief beginners mirror work step by step