Struggling with Hair loss? Here are some effective home remedies helping you to control the loss of hair. There are 7 more such natural remedies at http://www.top10homeremedies.com/home... =====Follow us:===== Website - http://www.top10homeremedies.com Facebook - / top10homeremedies Twitter - / 10homeremedies --Script Begin-- Did you know that there are about 100,000 strands of hair on your scalp? Did you also know that it is normal to lose 50 to 100 strands a day. But if you're losing more than that, then it's time for you to sit up and stop scratching your head. Literally, I mean! Wondering what causes hair loss? Well, there are several factors, but the leading ones are • Environmental effects • Ageing • Stress • Smoking • Nutritional deficiencies • Scalp infections • Use of unsuitable hair grooming products. • Certain hair styles like pigtails and cornrows that require your hair to be pulled too tightly. • Certain medicines and medical conditions like thyroid disorder, autoimmune diseases, polycystic ovary syndrome (PCOS), iron-deficiency anemia, and chronic illnesses. • Hormonal imbalance • Genetic factors Let's have a look at some natural home remedies to reduce hair loss. Home Remedy 1 Massage your hair and scalp, at least once a week, with coconut oil or almond oil, olive oil, castor oil, amla oil, etc. Adding a few drops of rosemary essential oil in the base oil gives better and faster results. Home Remedy 2 • Take a tablespoon of Indian gooseberry or amla pulp and add 1 tablespoon of lemon juice. • Massage your scalp with the mixture thoroughly. Cover your hair with a shower cap. • Leave it on overnight and shampoo your hair in the morning. Home Remedy 3 • Take a cup of fenugreek (methi) seeds. • Add a bit of water and grind to make a paste. • Apply the paste to your hair and cover with a shower cap. • After about 40 minutes, rinse your hair. • Do this in the morning for a month. Tips • A proper diet is important to keep your hair healthy. So, eat green vegetables as much as possible. • Spinach juice, carrot juice, lettuce juice and beetroot juice, too, are beneficial. • Eat yogurt and include more proteins in your diet as hair is made up of keratin, which is a type of protein. • Drink green tea everyday. You can also apply it to your hair. Research shows that green tea helps prevent hair loss. --Script End--