What Causes Stomach Issues With Anxiety?

Have you ever wondered why anxiety so often leads to uncomfortable stomach issues? This video dives deep into the fascinating and complex connection between your mind and your gut, explaining the biological and psychological mechanisms at play. In this video, you'll discover: ► The intricate link between the brain and the gut, often referred to as the 'gut-brain axis.' ► How stress hormones triggered by anxiety can directly impact digestive function. ► The role of the vagus nerve and neurotransmitters in mediating anxiety-related stomach symptoms. ► Common gastrointestinal issues, like IBS or indigestion, that can be exacerbated by anxiety. ► Potential strategies and understanding to better manage these mind-body reactions. #AnxietyStomach, #GutBrainAxis, #MentalHealth, #StressRelief