Recap of our informative webinar, "Don't Push Through PMS: What You Need To Know About PMS + Hormone Imbalance," where we delve into the intricate world of hormonal fluctuations and premenstrual syndrome (PMS). Led by women's health expert, Lauren Colletti, FNP, this session aims to empower and educate participants on understanding the nuances of hormone imbalance, its impact on mental and physical well-being, and practical strategies to navigate through challenging PMS symptoms. Discover the science behind hormonal changes, gain insights into recognizing symptoms, and explore evidence-based approaches to managing PMS effectively. Whether you're seeking personal insights or looking to support others in their journey, this webinar provides a compassionate space to enhance your knowledge and foster a healthier relationship with hormonal health. Don't let PMS control your life—equip yourself with knowledge and strategies to embrace a balanced and empowered lifestyle.