STOP EATING 7 Worst Fruits They Are Destroying Your Leg Strength I 60+ SEINIOR HEALTH

STOP EATING 7 Worst Fruits They Are Destroying Your Leg Strength I 60+ SEINIOR HEALTH

Feeling leg pain, weakness, or swelling—even though you're eating healthy? In this video, we reveal 7 surprising fruits that may actually harm your leg strength after age 60. From morning smoothies to fruit snacks, some “healthy” habits could be silently working against your body. Learn: What fruits to avoid Why they hurt your legs What to eat instead to stay strong and mobile This video was carefully created to support the health of seniors aged 60 and above. I hope it will be truly helpful to many. Subscribe for more easy and practical senior health tips!

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