Bullying affected my self image & this is my healing journey

📌 Chapters: 00:00:00 just me being me 00:02:06 my story begins - bullying in elementary school 00:07:30 fear of being seen due to external criticism and judgement 00:10:10 bullying in high school 00:15:00 my healing journey 00:16:40 change self image & self compassion 00:20:30 self confidence journey In this video, I share with you my honest, raw and vulnerable experience of being bullied for most of my life. from grade 3-5, and again in high school. this was hand down, one of the most difficult times in my life. I had a lot of negative self-image traumas, fear of being seen that came from these experiences. I am happy to say that I have been able to heal A LOT from those experiences through therapy, coaching, self-commitment to positive self talk, loving kindness, meditation, and all of the personal development books, supportive resources. This is to say that if you are going through that right now, or have gone through it, you can 100% heal everything that you have gone through. A negative experience, or many, do NOT define who you are or your self worth. If this video resonates, or you have a teenager at home, please share my story with them. I don't want anyone to feel alone in this journey. 📌 Concepts that we talked about in this video are: inner child healing abandonment wound feeling rejected and excluded socially people-pleasing as a way to survive tolerated mistreatment to survive having no boundaries having no assertiveness feeling small and insignificant friendship wounds started to heal bullying impacts on self-image distorted self-image speak kindly to yourself commitment to myself with compassion fake and authentic self 🦋 Ways To Deepen Your Inner Journey With Me Below: Latest Offers: https://bio.site/axtaxiakara Website: https://www.axtaxiakara.com/ Instagram :   / axtaxiakara   Personal Instagram:   / axtaxia.personal